Five Reasons Why Sex And Orgasms Are Good For You Did you know there is actually scientific proof relation that states sex and orgasms have several health benefits? While there are many ways you can relieve stress, lose weight and boost your immune system is there really a way that can even come close to the feeling AND benefits of sex and orgasms? Reason One: Relieves Stress By having good sex and achieving an orgasm your body will release a chemical called Oxytocin. This chemical is present during sex and when an orgasm is reached more is released into the body. Oxytocin is a natural stress reliever and it is why after an orgasm you feel calm and relaxed. By learning how to give a blowjob or perform oral sex on each other you can relieve stress and enjoy each other. Reason One: Strengthens Your Body  During sex your body contracts itself in many ways in different parts of your body. All of the contacting your body does during sex will make your muscles stronger. For a woman her vagina muscles contract during an orgasm making this muscle stronger and tighter too. For men if you learn how to give a blowjob your male partner will have great buttocks because of the fact that they contract as they ejaculate. Reason Three: You Can Burn Calories When you think of sports to you ever include sex on your list? Well you should. Playing sports for a half hour will burn about 100 calories. During sex for a half hour you can also burn 100 calories, so consider sex a great way to stay in shape and burn calories too. Reason Four: Curb Your Appetite During sex and an orgasm your body will release several different chemicals. These chemicals can help to regulate your food intake, helping you to lose weight. So if you ever get a craving for a snack, instead of heading to the refrigerator grab your partner and head off for an orgasmic time. You wont need a snack after that you can have each other for snack either by learning how to give a blowjob for your male partner or by learning how to go down on your female partner. Reason Five: Builds Intimacy Sex and orgasms will build intimacy between to people. Oxytocin, the same chemical that helps with relieving stress also helps to build and increase the bond between two people. Even if your only learning how to give a blowjob and other oral sex or having actual intercourse the intimacy will be wonderful for both partners. This is why many people have the desire to cuddle with their partner afterwards.